Tiny Tweaks to Look & Feel Happier * Healthier * Younger!

Written by guest blogger Lee S. Irwin Munch a walnut. Speak your mind. Forgive that mean friend. I’ve put together a list of tiny but powerful life tweaks that will make you feel happier, healthier, and – yes! – younger. Stand on the balls of your feet. Simply shift your weight…

Read More


Lee

Do This One Thing to Youth Yourself Ten Years

Written by guest blogger Lee S. Irwin. Are you getting a wild hair? When we were younger, that meant something entirely different than now. Let’s get real. When you look in the mirror at your eyebrows, what do you see? I never gave mine much thought until they started going haywire…

Read More


You: Calm, Happy & In Control for the Holidays

Written by guest blogger Lee S. Irwin Imagine… Your holiday season is sweet, healing, and fulfilling. Everything you hoped for!   You’re gliding gracefully through the days, with the pleasant feeling of time to spare.   Looking back on this time, you notice all the rest and relaxation you experienced.   Entering the new year, you’re looking…

Read More


How To Get The Worst Night’s Sleep Of Your Life

9 bedtime no-no’s and their easy fixes so you can go to sleep, stay asleep and wake up refreshed every morning   Do you have trouble falling asleep or sleeping through the night? Your before-bed habits may be contributing to your insomnia. After struggling for years with feeling exhausted every day,…

Read More


9 Beauty Rules Stylish Women Break (and a few you’ll want to follow!)

Written by guest blogger Lee S. Irwin Can you have the best hair of your life at 45? Can you find your true personal style after 60? Eavesdrop on these women who all say they’ve never looked (or felt) better, more stylish or more confident. Beauty rules they break…it’s true confession…

Read More


6 Secrets of Women Who Age Gracefully

Written by guest blogger Lee S. Irwin. Ever wonder how some women seem to keep their youthful glow year after year? I did a little behind-the-scenes snooping to share six top experts’ secrets with you. They skip the fancy skincare routine You don’t need a suitcase full of expensive skincare products.…

Read More


How to overcome decades of ongoing health issues

Do you wake up feeling tired? Do you have trouble losing weight, even thought you are doing all the right things? Do you experience pain daily, miss the energy you used to have or feel like it is time to get moving but you don’t know how? You are not alone! …

Read More


5 ways to trick yourself into eating better

Written by guest blogger Lee S. Irwin Have you been counting on your willpower to help you eat better and lose weight? If so, I have some bad news for you. You’re banking on a mental resource that gets overdrawn fast. When you force yourself to take one healthy step, you…

Read More


5 Myths That Make Life Hard…and What to Do Instead

Written by guest blogger Lee S. Irwin On a daily basis, would you say you’re consistently happy more than 90% of the time? If the answer is no, what’s up with that? What could be blocking your joy? Maybe one of these myths is part of your operating system… Myth #1:…

Read More


When I feel overwhelmed I…

Written by guest blogger Lee S. Irwin Yes, you may choose both A and B…at the same time. With everything you have going on, it probably feels like you can’t catch your breath. I don’t know about you, but in my Dream Life, I’d have robots pick out my clothes every…

Read More


How to get a man to give you what you want – SECRET REVEALED

Written by guest blogger Lee S. Irwin Pssst – come closer… I’ve cracked the code on how to get a man to give you what you want. The secret? It’s practically impossible for a man to refuse a woman when she’s filled with desire for something she wants. Desire is desirable.…

Read More