How my intuition saved my life…

So this happened… Long ago…when I was just barely 16 years old, my grandmother took me to Hawaii for 2 weeks as my birthday gift. Yes, that was a pretty awesome bday gift—I even got to miss school. The catch was, I was going on the trip with 35 other seniors.…

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If a song could heal…

If there was ever a song that could heal your soul, this is it. The video has breathtaking visuals to go with the beautiful music and healing words of Nahko Bear. The words, “Aloha ke akua” mean the breath of life and the love of God in Hawaiian – that’s a…

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When’s the last time you did something for the first time?

I like to try something new as often as possible. When’s the last time you tried something for the first time? A new recipe. A new restaurant. A new food at a new restaurant. A new exercise or activity. A new route home. A new dance. A new hobby. A new…

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Anything is possible…

I grew up in the 70’s and 80s… So I’m kinda partial to the music of way back when…and yes, I’m a Journey fan. Big time. So when I was listening to my Journey playlist the other day (yes, I have one), this song totally popped up and spoke to me.…

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What’s your focus this year?

“Focusing is about saying No.” ~ Steve Jobs Previously, I shared with you my theme or prime intention for the year. I also shared my theme song. Check it out HERE if you missed it. Did you choose yours yet? I really hope you did because today we are going to…

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No Resolution Solution

The No Resolution Solution

Did you make a new year’s resolution? What was it? To lose weight and get in shape? Quit smoking? Double your income? Spend more time with your family and friends? Work less? Get your finances in order? Have you already broken your resolution? The thing about resolutions is they don’t work.…

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You don’t have to try so hard…

Striving. Trying. Pushing. Do you find yourself using phrases like: I’ll try to get that done. I’ll try to be there. I’m pushing through. I strive for perfection. Or something similar. We use these words in our everyday vocabulary—and I’m just as guilty as you. But what do they really mean?…

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On being an alpha-woman…

As a woman…as an alpha-woman, you put  pressure on yourself to be strong, bold and fearless. To be audacious and committed to having a positive impact on the community around you. To being an example for other girls and women around the world. To doing twice as much as men simply…

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Are you present?

As an entrepreneur, you are probably really great at setting goals, making a plan and taking action. You can easily focus on your business and the success you envision. That’s great. But are you present in your life? That means that instead of focusing on the person or situation right in…

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Skating your way to success…

I love figure skating. In fact it is my most favourite wintertime activity to do. I’ve been doing it all my life and while I can’t do too many fancy jumps anymore, I do love to glide and twirl as much as I can. I even have dreams at night about…

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Iris, my hero.

I now know who I want to be like when I grow up. This past weekend I watched a documentary on Netflix called Iris. If you’ve seen it, you’ll know what I mean and if you haven’t, I highly suggest you do. Soon. I don’t want to spoil it too much…

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